Soyabean Oil

Soybean oil is derived from soybeans and is widely used in cooking and food manufacturing. It has a mild flavor that allows the other ingredients in a dish to shine. Here are some key aspects of soybean oil:

• Nutritional Profile: Soybean oil is low in saturated fats and a good source of polyunsaturated fats, including omega-3 and omega-6 fatty acids. It also contains vitamin E.
• Culinary Uses: Soybean oil’s mild taste makes it suitable for a variety of cooking methods, such as sautéing, stir-frying, baking, and deep frying. It is commonly used in salad dressings, marinades, and sauces.